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Wellness Series : Apps to support wellness
Date: Monday, February 24, 2025 — 2:00 PM - 3:00 PM CTLocation: Online Web StreamingThis workshop will demonstrate apps that support wellness for teens and adults. Examples will include apps that help individuals understand their emotions, practice calm breathing and guided meditation, track their moods, and develop healthy habits. -
Wellness Series : Devices to support wellness
Date: Monday, March 24, 2025 — 2:00 PM - 3:00 PM CTLocation: Online Web StreamingThis workshop will explore devices from our lending library that are designed to support emotional wellness for teens and adults. Join us to learn more about tools that can calm the body’s reaction to stress with relaxation and sensory support.